Storey's in the Dirt

Regenerative Farming & Food Sovereignty

Raw Dairy and Arthritis

Raw Dairy and Arthritis

Premium
by Teri Storey4 min read
NutritionHerbal MedicineFood as Medicine

## Gut Health, Inflammation, and What the Science Says For those navigating the complexities of arthritis, from rheumatoid to osteoarthritis and autoimmune-related joint pain, the question of what to eat is never simple. Diet can be both a comfort and a culprit. Among the many food choices under sc...

Share:

Gut Health, Inflammation, and What the Science Says

For those navigating the complexities of arthritis, from rheumatoid to osteoarthritis and autoimmune-related joint pain, the question of what to eat is never simple. Diet can be both a comfort and a culprit. Among the many food choices under scrutiny is dairy—and more specifically, raw (unpasteurized) dairy. Some believe it holds healing potential. Others warn of its risks. So what's the truth?

Level 2 Content

This post continues with Level 2 content.

The rest of this piece is available to subscribers. It continues the series with deeper application, practical frameworks, and seasonal context.

Level 2 posts include longer research, field-tested guidance on KNF and regenerative methods, and systems thinking that connects food, land, energy, and local economies.

Part of the Understanding Arthritis Series

A 6-part series

Where to Go Next

🔍Dig Deeper

Carnivore vs. AIP, Keto, and Mediterranean

## Which Diet Best Fights Inflammation? When it comes to managing inflammation—especially for those living with arthritis and autoimmune conditions—diet can be a game changer. While mainstream advice often points toward plant-rich anti-inflammatory diets like Mediterranean or AIP (Autoimmune Protoc...

NutritionHerbal Medicine
Read more →
🌱Related Content

Spring Detox

## How Our Ancestors Refreshed Their Bodies After a Long Winter Spring is finally creeping in, and after months of heavy winter foods and staying tucked indoors, it’s time for a seasonal reset. Our ancestors didn’t have modern detox kits or juice cleanses—what they did have was an intuitive underst...

Seasonal GardeningFood as Medicine
Read more →