
Exploring the Carnivore Diet for Rheumatoid Arthritis
Premium## A Research-Based Overview Rheumatoid Arthritis (RA) is an autoimmune condition marked by chronic inflammation of the joints, often accompanied by fatigue, pain, and reduced mobility. For many, traditional medications are necessary and life-saving—but others seek additional support or alternative...
A Research-Based Overview
Rheumatoid Arthritis (RA) is an autoimmune condition marked by chronic inflammation of the joints, often accompanied by fatigue, pain, and reduced mobility. For many, traditional medications are necessary and life-saving—but others seek additional support or alternative strategies to manage their symptoms. One approach gaining traction is the carnivore diet, which emphasizes the elimination of all plant-based foods in favor of animal products exclusively. But what does the research actually say?
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Where to Go Next
First Spring Flowers: Native Wildflowers and Foraging
## Introduction Have you ever foraged for plants or mushrooms? Have you ever wanted too? I encourage you to keep a local wildflower identification book handy. As the year goes by take a cutting of the plant and place it on the ID Page and date it. Then you will have a good idea when to expect them ...
Getting to the Root
## Magnesium, Hydration, and Why Your Stack Might Be Working Against You\\ There’s something unsettling about knowing your body is off—and not knowing where the disconnect is. I drink water. I eat well. I take supplements that people swear by. But lately? I’ve felt off: cramps, fatigue, chest tight...
Carnivore vs. AIP, Keto, and Mediterranean
## Which Diet Best Fights Inflammation? When it comes to managing inflammation—especially for those living with arthritis and autoimmune conditions—diet can be a game changer. While mainstream advice often points toward plant-rich anti-inflammatory diets like Mediterranean or AIP (Autoimmune Protoc...